Hyrox

Our Hyrox based sessions are program led with specific training to that of the hyrox event. This is not just a random whiteboard session. This session is to get you ready for a hyrox event and/or you just want to challenge yourself with a different workout. Just like all our programs, they’re scientifically backed with in-depth programming that takes time and education on a continuous based behind the scenes to refine and continually improve, to then bring it live on the the gym floor where all the magic happens. Great flow, energy and adequate challenge to the workout. You’ll walk away knowing you gave it your all.